Black Garlic: A Superfood for Your Gut and More

In the realm of culinary treasures, black garlic stands out not only for its unique flavor but also for its compelling health benefits. This aged variant of regular white garlic has been gaining popularity among health enthusiasts and foodies alike, and for good reason. Its fermentation process not only mellows the pungent bite of fresh garlic but also amplifies its health-promoting properties, particularly those benefiting gut health and cardiovascular wellness.